Cast iron discipline is a given in womens bodybuilding. But even by the hardcore standards of female muscle sport Melanie Wiggins possesses a dedication lesser bodybuilders can only dream of.
Normally bodybuilder Susanna Hand prefers to fly under the radar, getting on with the job of building muscle and letting her fabulous physique speak for itself.
Muscular, lithe, perfectly proportioned and beautifully presented Ann Gannon is the consumate female bodybuilding champion. Oh, and did we mention, she's 60 next birthday?
TWO decades after accepting she would have to be 'a little bit softer' Tazzie Colomb rocked the 2013 Ms International looking as hard, muscular and striated as she's ever been.
She's just 5ft 3ins tall, but pocket powerhouse Marlys Valdes Quintana has massive 17.5 inch biceps, an unbelievable 57 inch chest and she benches 310lbs!