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Saturday, 26 October 2013 13:02

23 shows, 15 wins and one gorgeous body – meet 53-year-old female bodybuilder Vicki Davette Nixon!

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Vicki Nixon is 53 but has the perfectly honed and beautifully muscular body which makes her the envy of women half her age - the rewards of 28 YEARS of pumping iron.

Because that's how long personal trainer Vicki has been bodybuilding, achieving not only a jaw-droppingly gorgeous physique but a list of competitive success longer than any other bodybuilder ever interviewed by realfemalebodybuilding.com.

It stretches to an amazing 23 shows and an incredible 15 wins!

Like a true sister of the iron Vicki says she loves EVERYTHING about bodybuilding and adds: “I just loved the look of physique bodies and I loved lifting heavier and heavier weights!”

A woman after our own heart – check out Vicki's full profile below her gallery.

 

 

FULL PROFILE OF FEMALE BODYBUILDER VICKI NIXON

Name: Vicki Davette Nixon

Age: 53

Job: Personal fitness trainer/contest prep coach & posing instructor

From: Born Tennessee but now live in Florida.

Height: 5ft 2ins (157cms)

Weight: 121lbs (55kg)

Body type: Physique / Bodybuilder physique, but I have competed in IFBB Pro Figure also

Measurements

Chest: 34D (86cms)

Waist: 24ins (61cms)

Quads: 22ins (56cms)

Biceps: 14ins (36cms)

Calves: 15ins (38cms)

Contests and results: Too many to name! (We've listed them at the bottom – Ed!)

What contest are you prepping for now? I'm not prepping for competition at the moment.

How many years have you trained? 28

Why bodybuilding? I love to lift heavier and heavier weights!

How and why did you start? I love the look of Physique bodies

What is your dream? To live a healthy, happy life

What is your short term goal right now? Be in the best shape I can for a 53-year-old woman and do the best I can to help my clients reach their goals.

What keeps you motivated? Staying healthy and wanting to look good.

What do you love most about bodybuilding? Everything!

And what do you hate the most? When people go too far with the drugs, it's so unhealthly.

What is the biggest thrill or moment you have got from bodybuilding? Winning the NPC Team Universe and receiving my IFBB Pro Card. I also loved competing in Spain as the lightweight champion representing the USA.

Training
How often do you train? 5 to 6 days per week

What is your program/split? I vary it a lot.

Favorite bodypart to train and why? I love training all body parts

Biggest improvement in last 12 months? Bringing my weight back down, my thyroid was in failure and I am now getting leaner and stronger.

Improvements you are targeting ? EVERYTHING!

What tips would you give to newbies? Stay TRUE to who you are.

Any training secrets or amazing exercises which have worked for you? Eat clean and stay consistent.

Vicki's own website is at www.http://www.vickinixon.com


Female Bodybuilder Vicki Nixon Full Competition History


1985 - Philadelphia, Pa. 3rd place (lw)
1986 - Ms. Altoona, Pa. 1st place (lw) & overall winner
1986 - Ms. Delaware 1st place (lw) & overall winner also won 1st place in the "couples" division
1987 - Ms. Leigh Valley 1st place (lw)
1989 - Eastern Seaboard 1st place (lw) and overall winner
1991 - Ms. Delaware 1st place (lw) and overall winner
1991 - Ms. Gladiator 1st place (lw) and overall
1992 - Natural Delaware Valley 1st place (lw) and overall
1992 - Natural Eastern Classic 1st place (lw) and overall
1992 - NPC Junior Nationals 5th place (lw)
1992 - NPC Nationals 12th place (lw)
1993 - Capital Physique Classic (NGA Sanction) 1st place...
Qualified for World Natural Bodybuilding Fed. (WNBF) "Pro Card".
1994 - WNBF "Pro" Worlds 3rd place
1994 - WNBF "Pro" Universe 3rd place
2001 - Mid-Atlantic 2nd place (lw)
2001 - NPC Philadelphia Classic 1st place (lw)
2001 - World Police and Fire Games 1st place (lw)
2001 - Masters Nationals 1st place (lw)
2001 - Team Universe 3rd place
2004 - Leigh Valley 1st place (lw) and overall... 2nd place in Figure
2004 - NPC East Coast Classic 1st place (lw) and overall... 1st place Figure
2004 - Masters Nationals 2nd place (lw)... 7th place in Figure
2004 - Team Universe 1st place (lw) and overall winner...earned "Pro" Card.

 

Read 11295 times Last modified on Saturday, 26 October 2013 22:32
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