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Female lifter attempts to deadlift fourplates a side in her frock and heels - and is lucky to get out alive!

Okay, it's that time of year when we're allowed to get a little silly and just for once enjoy our favourite female bodybuilders in all their glorious, frivolous, seasonal sexy Santa-ness!

Female bodybuilders and fitness athletes who include loads of leafy vegetables in their diet are more attractive to the opposite sex, according to new research.

'Pole dancing', which has its origins in seedy male sex clubs, will debut at the 2014 Arnold Sports Festival in Ohio, adding insult to injury for the Female Bodybuilders whose sport has been axed.

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