Muscle and Spice and all things nice... that's what Spice Girls are made of!
Or so it seems as realfemalebodybuilding.com looks at the girls various attempts to muscle-up.
Female Bodybuilding might be pushing it a little – though we've seen girls on bodybuilding stages with less muscle than Scary Spice Mel B.
But there's no doubt that at various stages in their career the girls have built up their biceps and put the gym hours in to build impressive six packs.
They may not be worrying Ms Olympia Iris Kyle just yet but every celebrity 'role model' who hits the gym and gets fit can only be a good thing.
Check out our Spice Curls muscle gallery