It was chest day for Tamara so we grabbed a quick video of her pushing out some 'finishing' flyes.
Tamara, who was pumping iron at Monster Gym, in north London, works as a Personal Trainer in the Slough and London area and tells us she'd be happy to take on any new clients female or male.
She said: “I have put together several new training programs and can help anyone from the first-time gym-goer to the elite bodybuilder get into the best shape of their lives.”
And you only need to take a look at her training video to see Tamara knows a thing or two about bodybuilding and getting in shape.
Anyone interested in training with Tamara should check her website for further details.
She's also promised to post a lot more video from her gym session!
Tamara's website is http://www.tamaramakar.me/
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