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Coco Kissack is muscular, ripped, passionate about bodybuilding, extremely well-informed on all muscle building matters – and she's our new writer!

Published in Video

There are a few repeat themes in the life of a personal trainer but I think the most common question I get asked is about abs training - "how do I tone my belly".. or some variation of same:

Published in Diet & Nutrition

A decade of dedicated, focused, bodybuilding and months of disciplined Spartan-like dieting went into preparing Coco Kissack's hardbody for the Ontario Provincials – only to be told she was four ounces overweight minutes before stage time!

Ontario female bodybuilder Coco Kissack looks a muscular picture of health – a muscle woman on top of the world.

Published in Muscle Moms
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