And on the third day... she hit three sets of lunges, three sets of deads and eight lots of calf raises!
A headline blasted out from the Mail Online (by far the world's biggest news website) screams 'Tuck in! Eating sweets (candy) regularly DOESN'T make you more likely to be fat or develop heart disease.'
Today mom-of-three Linda Andrew is practically a pin-up girl for the female fitness lifestyle revolution.
Kimberly Sanders is half the woman she used to be but has twice the life, thanks to an incredible fitness journey which saw her shed 106lbs (48kg).
Featured below are links to female bodybuilding sites who are either friends of realfemalebodybuilding.com or sites we just love!
Female bodybuilder Gule Sheikh is the picture of female fitness – beautiful, toned, hard and seemingly always smiling.
Ronnie Blewitt is a power-dressing legal eagle in charge of a serious property portfolio with a major London law firm.
They say that India is the power to watch out for right now – and they're probably talking about India Paulino the new Ms Bikini International 2013!
SHE usually competes in Fitness but female bodybuilder Avis Ware causes jaw to drop whenever she flexes her crazy-peaked biceps!