RFB.com

Muscle Search

Teenage muscle sensation Sophie Arvebrink LOVES training her chest and even calls it 'tit training'!

Niggling doubts over the effectiveness of the dumbbell pullover? Then you need to see Canadian female bodybuilder Michelle Russell's crazy thick pecs as she powers through a set of this sorely misunderstood exercise.

Female bodybuilder Kashma Maharaj has some of the most dramatic before / after photos in the history of female bodybuilding.

Kim Perez, a female powerlifter turned female bodybuilder, showed off her massive muscularity posing in a tight top which clung to her 17 inch biceps, as she thanked her fans.

Lenda Murray, the world's greatest female bodybuilder, built her perfect muscular pecs using a range of chest exercises but the one she rates above all else is the Dumbbell Incline Press.

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