What are female bodybuilding judges looking for? How long is a piece of string? Why doesn't the glue stick to the inside of the bottle?
Melanie Wiggins and Rebecca Andrades showed the very best of women's bodybuilding at the 2013 NPC Jr USA's this weekend
Now this is some unbelievable biceps flexing even by the standards of brilliant female bodybuilder Christy Resendes.
Extreme female bodybuilder Renne Toney is 214lbs of solid muscle and boasts the biggest female biceps in the world – a massive 20 inches!
Reigning NAC Ms World and top female bodybuilder Tamara Makar blasts through a brutal bicep workout which shows just how hard she worked to beef up her arms.
ITALIAN muscle monster Giada Franchi had the crowd at the NAC Worlds on their feet as she flexed her massive 17.5” arms.
Inspirational female bodybuilder at Lakeland Classic (or why pumping iron means you can look hot at any age!)
Today Julie Lockhart looks the picture of modern muscular female health.
She is toned, hard and perfectly proportioned, with a truly enviable and fabulously feminine figure.
Filipina female bodybuilder Rowena Marcaida Walters flexed her fabulous six pack on the world stage recently at the 2013 Arnold Amateur Female Bodybuilding Competiton.
FEMALE bodybuilder Jackie Hague knows dumbbell curls are essential for building big biceps.
Anyone doubting the effectiveness of the basic DB curl only needs to watch her flex on the video below.