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Muscle Search

Sherri Gray is the American bodybuilding dream writ large – very large! She's a beautiful blonde bodybuilder, a mom of two, a personal trainer and a successful Pro female bodybuilder (and Lord knows there's precious few of those around!).

Building muscle? Losing fat? Dieting down or just getting that hardbody of your dreams? Then follow fitness mommy Gina Fitness Diva's top 5 tips!

Marie Phillips is a busy mom of four with a passion for bodybuilding. She's also a perfect realfemalebuilding.com Fitness Athlete of the Month because she made the leap from regular but half-hearted cardio to disciplined bodybuilding and it changed her life!

Mom of two teenage girls Lotte Bendix is living proof it's possible to be a superb mom and a superb female bodybuilder.

Female bodybuilder Christina Chinnock is the subject of an immensely positive piece about womens muscle on the world's biggest news website the Daily Mail.

If female bodybuilding contests were won and lost on glutes alone then female bodybuilder Shannon Courtney would be Ms Everything by now!

A decade of dedicated, focused, bodybuilding and months of disciplined Spartan-like dieting went into preparing Coco Kissack's hardbody for the Ontario Provincials – only to be told she was four ounces overweight minutes before stage time!

This is muscle mom and three times Ms Ireland national bodybuilding champion Sophia McNamara.

 Sexy stripper Sherry Mungwira muscled-up in the gym after she quit her exotic dancing job because she didn't want to lose her toned figure.

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