Okay, it's that time of year when we're allowed to get a little silly and just for once enjoy our favourite female bodybuilders in all their glorious, frivolous, seasonal sexy Santa-ness!
Bodybuilding model Emily Parkinson, who competed at the UKBFF British Championships this year, has hit the pages of her regional newspaper.
Sometimes in female bodybuilding you have to admire the sheer muscularity of a competitor, sometimes it's her crazy conditioning, and sometimes it's just the jaw-dropping beauty of a female physique taken to the limit.
Things this year have not been going as well as I planned. Last year I had a very strong finish, competitions, guest spot, changing jobs etc and everything went well – or at least I was positive enough to see the good things in all that was happening, even if they didn’t happen as I wanted them to.
Kimberly Sanders is half the woman she used to be but has twice the life, thanks to an incredible fitness journey which saw her shed 106lbs (48kg).