Reigning NAC Ms World and top female bodybuilder Tamara Makar blasts through a brutal bicep workout which shows just how hard she worked to beef up her arms.
ITALIAN muscle monster Giada Franchi had the crowd at the NAC Worlds on their feet as she flexed her massive 17.5” arms.
Inspirational female bodybuilder at Lakeland Classic (or why pumping iron means you can look hot at any age!)
Today Julie Lockhart looks the picture of modern muscular female health.
She is toned, hard and perfectly proportioned, with a truly enviable and fabulously feminine figure.