At just 5ft 1ins she muscles-up to a huge off-season weight of 170lbs and after a heavy arm session her pumped and magnificently peaked biceps measure 17 inches!
Colette says: “ I have been training for 15 years starting at the age of 26. For me the ripped and hard look when getting ready for a show is the ultimate look for a bodybuilder . I enjoy this feeling of being ripped and hard, so this my focus.
“All year long I work hard to keep this shape . I'm always looking like I'm only a couple of weeks or months from a show. I make sure that you will never see me out of shape ! As long as I'm able, I will do my best to be all I can . I consider myself a little obsessed, but it works for me!”
See Colette Guimond flexing below